Cinnamon Almond Granola vs Coconut Banana Energy Bites: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Coconut Banana Energy Bites karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaCoconut Banana Energy Bites
Snacks
150 kcal/ 100 g
- Protein: 3 g
- Karbonhidrat: 30 g
- Yağ: 4 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Coconut Banana Energy Bites| 100 g başına | Cinnamon Almond Granola | Coconut Banana Energy Bites |
|---|---|---|
| kcal | 450 | 150 |
| Protein | 10 g | 3 g |
| Karbonhidrat | 60 g | 30 g |
| Yağ | 20 g | 4 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 150 in Coconut Banana Energy Bites — 300 kcal more, 200% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 4 g — and carbs points the same way: 60 g in Cinnamon Almond Granola against 30 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 300 g of Coconut Banana Energy Bites. Coconut Banana Energy Bites fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin