Snacks
Cherry Almond Granola: kaç kalori?
Cherry Almond Granola is a wholesome choice for breakfast or a delicious snack. Packed with oats, nuts, and dried cherries, it adds a flavorful crunch to your routine.
100 g başına
471 kcal
1/4 cup
142 kcal
(30 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 9.5 g / 100g | 56 g / 100g | 19 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 52% · Fat 39%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/4 cup (30 g, 142 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/4 cup takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cherry Almond Granola is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Cherry Almond Granola | 471 | 9.5 g |
Nutrition data updated June 15, 2026.
Sağlık puanı
7/10
Sık sorulan sorular
- Is this granola gluten-free?
- Check the packaging for gluten-free certification, as variations exist.
- How can I use granola?
- Great with yogurt, milk, or as a topping on smoothie bowls.
- Is it high in sugar?
- It does contain sugar from dried fruits, so enjoy in moderation.
Benzer besinler
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Karşılaştır: Cherry Almond Granola ve Cinnamon Almond Granola
Otomatik takip edin
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