Snacks
Charred Corn Salsa: kaç kalori?
A fresh and vibrant salsa made with charred corn, perfect for dipping or topping dishes.
100 g başına
80 kcal
1/2 cup
96 kcal
(120 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 2 g / 100g | 15 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 78% · Fat 12%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/2 cup (120 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/2 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Charred Corn Salsa is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Charred Corn Salsa | 80 | 2 g |
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
Sağlık puanı
7/10
Kilo vermeye uygunluk
A low-calorie snack option that adds flavor without guilt.
Sık sorulan sorular
- Is charred corn salsa spicy?
- It has a mild flavor but can be spiced up with jalapeños.
- How long does charred corn salsa last?
- It can be stored in the fridge for up to 3 days.
- What can I serve charred corn salsa with?
- It's great with tortilla chips, tacos, or grilled dishes.
Benzer besinler
Otomatik takip edin
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