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Snack

Buffalo Cauliflower Wings: kaç kalori?

Spicy, crispy cauliflower bites coated in Buffalo sauce. A healthier alternative to traditional wings.

100 g başına

150 kcal

1 serving

112 kcal

(75 g)

ProteinKarbonhidratYağ
4 g / 100g10 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 31% · Fat 56%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (75 g, 112 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Buffalo Cauliflower Wings is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Buffalo Cauliflower Wings1504 g
Honey Mustard Chicken Wrap25020 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 serving75 g112 kcal
100g100 g150 kcal

Sağlık puanı

7/10

Kilo vermeye uygunluk

Low in calories and high in flavor, perfect for guilt-free snacking.

Sık sorulan sorular

Are Buffalo Cauliflower Wings vegan?
Yes, they are typically made with plant-based ingredients.
How spicy are these wings?
They have a medium heat level, adjustable with extra sauce.
Can I bake these instead of frying?
Absolutely! Baking is a healthier option.

Benzer besinler

Karşılaştır: Buffalo Cauliflower Wings ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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