Snack
Buffalo Cauliflower Wings: kaç kalori?
Spicy, crispy cauliflower bites coated in Buffalo sauce. A healthier alternative to traditional wings.
100 g başına
150 kcal
1 serving
112 kcal
(75 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 4 g / 100g | 10 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 31% · Fat 56%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (75 g, 112 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Buffalo Cauliflower Wings is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Buffalo Cauliflower Wings | 150 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 serving | 75 g | 112 kcal |
| 100g | 100 g | 150 kcal |
Sağlık puanı
7/10
Kilo vermeye uygunluk
Low in calories and high in flavor, perfect for guilt-free snacking.
Sık sorulan sorular
- Are Buffalo Cauliflower Wings vegan?
- Yes, they are typically made with plant-based ingredients.
- How spicy are these wings?
- They have a medium heat level, adjustable with extra sauce.
- Can I bake these instead of frying?
- Absolutely! Baking is a healthier option.
Benzer besinler
- Angry Potato Wedges120 kcal / 100g
- Honey Mustard Chicken Wrap250 kcal / 100g
- Bruschetta with Tomato and Basil120 kcal / 100g
- Roasted Tomato Bruschetta130 kcal / 100g
- Truffle Oil Popcorn500 kcal / 100g
- Mediterranean Chickpea Wrap150 kcal / 100g
Karşılaştır: Buffalo Cauliflower Wings ve Angry Potato Wedges
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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