Snack
كم عدد السعرات الحرارية في Buffalo Cauliflower Wings؟
Spicy, crispy cauliflower bites coated in Buffalo sauce. A healthier alternative to traditional wings.
لكل 100 غ
150 kcal
1 serving
112 kcal
(75 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 4 g / 100g | 10 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 31% · Fat 56%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (75 g, 112 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Buffalo Cauliflower Wings is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Buffalo Cauliflower Wings | 150 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 serving | 75 g | 112 kcal |
| 100g | 100 g | 150 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Low in calories and high in flavor, perfect for guilt-free snacking.
الأسئلة الشائعة
- Are Buffalo Cauliflower Wings vegan?
- Yes, they are typically made with plant-based ingredients.
- How spicy are these wings?
- They have a medium heat level, adjustable with extra sauce.
- Can I bake these instead of frying?
- Absolutely! Baking is a healthier option.
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