Protein
Baked Lemon Herb Chicken: kaç kalori?
Juicy, baked lemon herb chicken is bursting with flavor and packed with protein.
100 g başına
165 kcal
1 serving
165 kcal
(100 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 31 g / 100g | 0 g / 100g | 3.6 g / 100g |
In numbers
Where the calories come from
Protein 79% · Carbs 0% · Fat 21%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 165 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 40 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Lemon Herb Chicken is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Baked Lemon Herb Chicken | 165 | 31 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 13, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 serving | 100 g | 165 kcal |
| ½ serving | 50 g | 82 kcal |
Sağlık puanı
9/10
Kilo vermeye uygunluk
Low in calories and high in protein, excellent for weight management.
Sık sorulan sorular
- Is this chicken recipe gluten-free?
- Yes, it contains no gluten! Perfect for those with gluten sensitivities.
- Can I use other herbs for seasoning?
- Definitely! Feel free to experiment with your favorite herbs.
- What sides go well with this chicken?
- It pairs well with steamed vegetables or a fresh salad.
Benzer besinler
- Chili Pomegranate Chicken200 kcal / 100g
- Caribbean Curry Tofu180 kcal / 100g
- Ginger Misoyaki Tofu135 kcal / 100g
- Garlic Herb Butter Chicken220 kcal / 100g
- Chicken Tikka Skewers165 kcal / 100g
- Zesty Cilantro Lime Chicken165 kcal / 100g
Karşılaştır: Baked Lemon Herb Chicken ve Chili Pomegranate Chicken
Otomatik takip edin
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