Is this chicken recipe gluten-free?

Yes, it contains no gluten! Perfect for those with gluten sensitivities.

Can I use other herbs for seasoning?

Definitely! Feel free to experiment with your favorite herbs.

It pairs well with steamed vegetables or a fresh salad.

Protein

Juicy, baked lemon herb chicken is bursting with flavor and packed with protein.

Per 100 g

165 kcal

1 serving

165 kcal

(100 g)

Protein	Carbs	Fat
31 g / 100g	0 g / 100g	3.6 g / 100g

Where the calories come from

Protein 79% · Carbs 0% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (100 g, 165 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 40 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Baked Lemon Herb Chicken is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Nutrition data updated June 13, 2026.

Serving	Grams	Calories
1 serving	100 g	165 kcal
½ serving	50 g	82 kcal

9/10

Low in calories and high in protein, excellent for weight management.

Is this chicken recipe gluten-free?: Yes, it contains no gluten! Perfect for those with gluten sensitivities.
Can I use other herbs for seasoning?: Definitely! Feel free to experiment with your favorite herbs.
What sides go well with this chicken?: It pairs well with steamed vegetables or a fresh salad.

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