Protein
Baked Lemon Herb Chicken의 칼로리는 얼마일까요?
Juicy, baked lemon herb chicken is bursting with flavor and packed with protein.
100 g당
165 kcal
1 serving
165 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 31 g / 100g | 0 g / 100g | 3.6 g / 100g |
In numbers
Where the calories come from
Protein 79% · Carbs 0% · Fat 21%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 165 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 40 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Lemon Herb Chicken is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Baked Lemon Herb Chicken | 165 | 31 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 serving | 100 g | 165 kcal |
| ½ serving | 50 g | 82 kcal |
건강 점수
9/10
다이어트 적합도
Low in calories and high in protein, excellent for weight management.
자주 묻는 질문
- Is this chicken recipe gluten-free?
- Yes, it contains no gluten! Perfect for those with gluten sensitivities.
- Can I use other herbs for seasoning?
- Definitely! Feel free to experiment with your favorite herbs.
- What sides go well with this chicken?
- It pairs well with steamed vegetables or a fresh salad.
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