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Snacks

Almond Butter Cookies: kaç kalori?

Almond butter cookies are a rich, nutty treat perfect for satisfying cravings.

100 g başına

480 kcal

1 cookie

72 kcal

(15 g)

ProteinKarbonhidratYağ
8 g / 100g22 g / 100g35 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 21% · Fat 72%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cookie (15 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cookie takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Almond Butter Cookies is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g
Almond Butter Cookies4808 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 cookie15 g72 kcal
100g100 g480 kcal

Sağlık puanı

6/10

Kilo vermeye uygunluk

Limit consumption as they are calorie-dense due to the nut butter.

Sık sorulan sorular

What are almond butter cookies made of?
They are made primarily from almond butter, sugar, and eggs.
How many calories are in one almond butter cookie?
One cookie contains about 72 calories.
Can almond butter cookies be vegan?
Yes, by substituting eggs with other ingredients, they can be made vegan.

Benzer besinler

Karşılaştır: Almond Butter Cookies ve Cinnamon Almond Granola

Otomatik takip edin

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