Snacks
Ile kalorii ma Almond Butter Cookies?
Almond butter cookies are a rich, nutty treat perfect for satisfying cravings.
W 100 g
480 kcal
1 cookie
72 kcal
(15 g)
| Białko | Węglowodany | Tłuszcz |
|---|---|---|
| 8 g / 100g | 22 g / 100g | 35 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 21% · Fat 72%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cookie (15 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cookie takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Almond Butter Cookies is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
| Almond Butter Cookies | 480 | 8 g |
Nutrition data updated June 12, 2026.
Wielkość porcji
| Porcja | Gramy | Kalorie |
|---|---|---|
| 1 cookie | 15 g | 72 kcal |
| 100g | 100 g | 480 kcal |
Ocena zdrowotna
6/10
Przydatność przy odchudzaniu
Limit consumption as they are calorie-dense due to the nut butter.
Najczęstsze pytania
- What are almond butter cookies made of?
- They are made primarily from almond butter, sugar, and eggs.
- How many calories are in one almond butter cookie?
- One cookie contains about 72 calories.
- Can almond butter cookies be vegan?
- Yes, by substituting eggs with other ingredients, they can be made vegan.
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