Baked Lentil Falafel vs Chili Pomegranate Chicken: calories & macros
Compare the calories, protein, carbs, and fat of Baked Lentil Falafel and Chili Pomegranate Chicken per 100 g.
Baked Lentil Falafel
Protein
150 kcal/ 100 g
- Protein: 8 g
- Carbs: 18 g
- Fat: 5 g
Health score: 7/10
Fewer calories
View Baked Lentil Falafel nutritionChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutrition| Per 100 g | Baked Lentil Falafel | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 150 | 200 |
| Protein | 8 g | 26 g |
| Carbs | 18 g | 10 g |
| Fat | 5 g | 8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 150 in Baked Lentil Falafel — 50 kcal more, 33% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 8 g — while carbs runs the other way: 18 g in Baked Lentil Falafel against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 5.3 g in Baked Lentil Falafel. Baked Lentil Falafel for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app