Is this chicken recipe healthy?

Yes, it's packed with protein and can be part of a balanced diet when paired with veggies.

Can I use other herbs?

Definitely! Fresh herbs like thyme and rosemary also work well with this recipe.

Pair it with steamed vegetables or a light salad for a wholesome meal.

Protein

Savory garlic herb butter chicken, a flavorful protein-packed meal. Perfectly cooked to keep it juicy and tender.

Per 100 g

220 kcal

1 serving

330 kcal

(150 g)

Protein	Carbs	Fat
25 g / 100g	0 g / 100g	12 g / 100g

Where the calories come from

Protein 48% · Carbs 0% · Fat 52%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (150 g, 330 kcal) is 17% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 80 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Garlic Herb Butter Chicken is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 169 kcal per 100 g.

Nutrition data updated June 15, 2026.

7/10

Is this chicken recipe healthy?: Yes, it's packed with protein and can be part of a balanced diet when paired with veggies.
Can I use other herbs?: Definitely! Fresh herbs like thyme and rosemary also work well with this recipe.
What should I serve with this chicken?: Pair it with steamed vegetables or a light salad for a wholesome meal.

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