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How many calories in Baked Spinach Feta Dip?

Baked Spinach Feta Dip is a creamy and flavorful appetizer made with fresh spinach, tangy feta cheese, and a blend of seasonings. Perfect for dipping with pita chips or fresh vegetables, this dip is both satisfying and packed with nutrients.

Per 100 g

215 kcal

1 serving

215 kcal

(100 g)

ProteinCarbsFat
8 g / 100g6 g / 100g18 g / 100g

Serving sizes

ServingGramsCalories
1 serving100 g215 kcal
1/2 cup120 g258 kcal
1 tablespoon15 g32 kcal

Health score

6/10

Weight loss suitability

Baked Spinach Feta Dip can fit into a weight loss plan when enjoyed in moderation. Pair it with fresh veggies to create a satisfying snack that helps you stay within your calorie goals. Keep portion sizes in check to maintain a calorie deficit while enjoying this delicious treat.

Frequently asked questions

What can I serve with Baked Spinach Feta Dip?
This dip pairs wonderfully with pita chips, fresh vegetables, or toasted bread.
How can I make this dip healthier?
You can use low-fat cheese and Greek yogurt to reduce calories without sacrificing flavor.
Is Baked Spinach Feta Dip vegetarian?
Yes, this dip is vegetarian and can be enjoyed by those on a plant-based diet.

Related foods

Compare Baked Spinach Feta Dip vs Creamy Smoked Salmon Dip

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Delicious Baked Spinach Feta Dip Recipe — Cal AI — ไทย AI calorie tracker