Noodle
How many calories in Garlic Parmesan Zoodles?
Zucchini noodles tossed in garlic and parmesan for a low-carb meal.
Per 100 g
66 kcal
1 cup cooked
99 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.6 g / 100g | 14 g / 100g | 0.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup cooked | 150 g | 99 kcal |
| 100g | 100 g | 66 kcal |
Health score
8/10
Weight loss suitability
A perfect alternative to traditional pasta for weight watchers.
Frequently asked questions
- Are zoodles gluten-free?
- Yes, zoodles are naturally gluten-free.
- Can I add protein?
- Absolutely! Chicken or shrimp works great.
- How do I make zoodles?
- Use a spiralizer or mandoline to create noodle shapes.
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