Noodle
How many calories in Garlic Parmesan Zoodles?
Zucchini noodles tossed in garlic and parmesan for a low-carb meal.
Per 100 g
66 kcal
1 cup cooked
99 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.6 g / 100g | 14 g / 100g | 0.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup cooked | 150 g | 99 kcal |
| 100g | 100 g | 66 kcal |
Health score
8/10
Weight loss suitability
A perfect alternative to traditional pasta for weight watchers.
Frequently asked questions
- Are zoodles gluten-free?
- Yes, zoodles are naturally gluten-free.
- Can I add protein?
- Absolutely! Chicken or shrimp works great.
- How do I make zoodles?
- Use a spiralizer or mandoline to create noodle shapes.
Related foods
- Sweet Potato Noodle Stir-Fry120 kcal / 100g
- Katsu Curry Noodles210 kcal / 100g
- Vegan Thai Peanut Noodles250 kcal / 100g
- Vegetable Spring Rolls122 kcal / 100g
- Ramen Noodle Salad230 kcal / 100g
- Savory Soba Noodles130 kcal / 100g
Compare Garlic Parmesan Zoodles vs Sweet Potato Noodle Stir-Fry
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