Are zoodles gluten-free?

Yes, zoodles are naturally gluten-free.

Absolutely! Chicken or shrimp works great.

How do I make zoodles?

Use a spiralizer or mandoline to create noodle shapes.

Noodle

Zucchini noodles tossed in garlic and parmesan for a low-carb meal.

Per 100 g

66 kcal

1 cup cooked

99 kcal

(150 g)

Protein	Carbs	Fat
2.6 g / 100g	14 g / 100g	0.5 g / 100g

Serving	Grams	Calories
1 cup cooked	150 g	99 kcal
100g	100 g	66 kcal

8/10

A perfect alternative to traditional pasta for weight watchers.

Are zoodles gluten-free?: Yes, zoodles are naturally gluten-free.
Can I add protein?: Absolutely! Chicken or shrimp works great.
How do I make zoodles?: Use a spiralizer or mandoline to create noodle shapes.

Photograph your plate and get calorie estimates in seconds — no manual database search.