Can I use store-bought teriyaki sauce?

Yes, store-bought sauces can be used for convenience.

How do I serve grilled tofu?

It can be served over rice or alongside vegetables for a complete meal.

No, teriyaki sauce is typically sweet and savory rather than spicy.

Protein

Grilled tofu marinated in teriyaki sauce, a flavorful and protein-packed dish.

На 100 г

130 kcal

100g

130 kcal

(100 g)

Белки	Углеводы	Жиры
13 g / 100g	8 g / 100g	7 g / 100g

Порция	Граммы	Калории
100g	100 g	130 kcal
1 serving	200 g	260 kcal

8/10

High in protein and lower in calories, making it ideal for weight loss diets.

Can I use store-bought teriyaki sauce?: Yes, store-bought sauces can be used for convenience.
How do I serve grilled tofu?: It can be served over rice or alongside vegetables for a complete meal.
Is it spicy?: No, teriyaki sauce is typically sweet and savory rather than spicy.

Сфотографируй тарелку и получи калории за секунды — без поиска в базе.