Grains
Сколько калорий в Lemon Herb Couscous?
A refreshing side dish of couscous with zesty lemon and herbs.
На 100 г
112 kcal
1/2 cup cooked
112 kcal
(100 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 3.5 g / 100g | 23 g / 100g | 0.6 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1/2 cup cooked | 100 g | 112 kcal |
| 1 cup cooked | 200 g | 224 kcal |
Полезность
8/10
Для похудения
Low in calories and high in flavor, perfect for weight loss meals.
Частые вопросы
- Is couscous healthy?
- Yes, it is whole grain and can be a low-calorie alternative to rice.
- How can I serve it?
- It pairs well with grilled vegetables, meats, or can be a base for salads.
- What are the calories in a cup?
- One cup cooked contains about 224 calories.
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