Soup
Сколько калорий в Kale and White Bean Soup?
A hearty and nutritious soup made with kale and white beans, loaded with fiber and protein. Perfect for a healthy meal any time of the year.
На 100 г
65 kcal
1 cup
156 kcal
(240 g)
| Белки | Углеводы | Жиры |
|---|---|---|
| 3.5 g / 100g | 9 g / 100g | 1.5 g / 100g |
Размеры порций
| Порция | Граммы | Калории |
|---|---|---|
| 1 cup | 240 g | 156 kcal |
| 1/2 cup | 120 g | 78 kcal |
Полезность
9/10
Для похудения
Low in calories yet filling, this soup is an excellent choice for weight loss plans. It combines vegetables and legumes to keep you satisfied.
Частые вопросы
- Is Kale and White Bean Soup vegan?
- Yes, this soup is made entirely from plant-based ingredients.
- How can I store leftover soup?
- Store in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.
- What dishes pair well with this soup?
- This soup pairs well with whole grain bread, a side salad, or quinoa.
- Can I add more vegetables to this soup?
- Absolutely! Feel free to add any of your favorite vegetables for added nutrition.
Похожие продукты
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Сравнить Kale and White Bean Soup и Roasted Garlic Tomato Soup
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