Is coconut chia pudding healthy?

Yes, it's high in fiber and healthy fats.

Can I add sweeteners to chia pudding?

Yes, honey or maple syrup can be added for sweetness.

It generally requires at least 2 hours in the fridge to thicken.

Dessert

A creamy dessert made with chia seeds and coconut milk, rich in omega-3 fatty acids and fiber.

На 100 г

145 kcal

1 cup

348 kcal

(240 g)

Белки	Углеводы	Жиры
4 g / 100g	16 g / 100g	9 g / 100g

9/10

Chia pudding is nutrient-dense and can help you feel full, supporting weight loss efforts.

Is coconut chia pudding healthy?: Yes, it's high in fiber and healthy fats.
Can I add sweeteners to chia pudding?: Yes, honey or maple syrup can be added for sweetness.
How long does chia pudding need to set?: It generally requires at least 2 hours in the fridge to thicken.

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