Toasted Muesli vs Wild Rice Pilaf with Cranberries: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Toasted Muesli e Wild Rice Pilaf with Cranberries por 100 g.
Toasted Muesli
Grains
370 kcal/ 100 g
- Proteína: 10 g↑
- Hidratos de carbono: 60 g
- Gordura: 11 g
Pontuação de saúde: 7/10
Mais proteína
Ver informação nutricional de Toasted MuesliWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteína: 4 g
- Hidratos de carbono: 30 g
- Gordura: 2 g
Pontuação de saúde: 7/10
Menos calorias
Ver informação nutricional de Wild Rice Pilaf with Cranberries| Por 100 g | Toasted Muesli | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 370 | 140 |
| Proteína | 10 g | 4 g |
| Hidratos de carbono | 60 g | 30 g |
| Gordura | 11 g | 2 g |
What the numbers say
Per 100 g Toasted Muesli carries 370 kcal against 140 in Wild Rice Pilaf with Cranberries — 230 kcal more, 164% on top. The gap sits in the carbs — 60 g in Toasted Muesli against 30 g — and fat points the same way: 11 g in Toasted Muesli against 2 g. The same 370 kcal is 100 g of Toasted Muesli or 264 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Toasted Muesli is the pick when a small volume has to carry the energy.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app