Toasted Muesli vs Wild Rice Pilaf with Cranberries: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Toasted Muesli e Wild Rice Pilaf with Cranberries per 100 g.
Toasted Muesli
Grains
370 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 60 g
- Grassi: 11 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Toasted MuesliWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteine: 4 g
- Carboidrati: 30 g
- Grassi: 2 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Wild Rice Pilaf with Cranberries| Per 100 g | Toasted Muesli | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 370 | 140 |
| Proteine | 10 g | 4 g |
| Carboidrati | 60 g | 30 g |
| Grassi | 11 g | 2 g |
What the numbers say
Per 100 g Toasted Muesli carries 370 kcal against 140 in Wild Rice Pilaf with Cranberries — 230 kcal more, 164% on top. The gap sits in the carbs — 60 g in Toasted Muesli against 30 g — and fat points the same way: 11 g in Toasted Muesli against 2 g. The same 370 kcal is 100 g of Toasted Muesli or 264 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Toasted Muesli is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app