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Penang Noodles vs Ramen with Miso Broth: calories & macros

Compare the calories, protein, carbs, and fat of Penang Noodles and Ramen with Miso Broth per 100 g.

Penang Noodles

Noodle

220 kcal/ 100 g

  • Protein: 7.8 g↑
  • Carbs: 33.6 g
  • Fat: 8.3 g

Health score: 6/10

More protein

View Penang Noodles nutrition

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 25 g
  • Fat: 4 g

Health score: 6/10

Fewer calories

View Ramen with Miso Broth nutrition
Per 100 gPenang NoodlesRamen with Miso Broth
kcal220130
Protein7.8 g5 g
Carbs33.6 g25 g
Fat8.3 g4 g

What the numbers say

Per 100 g Penang Noodles carries 220 kcal against 130 in Ramen with Miso Broth — 90 kcal more, 69% on top. The gap sits in the fat — 8.3 g in Penang Noodles against 4 g — and carbs points the same way: 33.6 g in Penang Noodles against 25 g. The same 220 kcal is 100 g of Penang Noodles or 169 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Penang Noodles is the pick when a small volume has to carry the energy.

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