Skip to main content

Noodle

How many calories in Cold Udon Noodle Salad?

A refreshing salad featuring cold udon noodles, fresh vegetables, and a light dressing.

Per 100 g

190 kcal

1 serving

475 kcal

(250 g)

ProteinCarbsFat
5 g / 100g30 g / 100g6 g / 100g

Health score

7/10

Weight loss suitability

With a mix of veggies and minimal oils, this salad is low in calories.

Frequently asked questions

Is this salad gluten-free?
No, udon noodles are typically made from wheat and contain gluten.
What vegetables are included?
It includes cucumber, bell peppers, and carrots, among others.
Can I add protein to this salad?
Yes, adding tofu, chicken, or shrimp is a great option!

Related foods

Compare Cold Udon Noodle Salad vs Sweet Potato Noodle Stir-Fry

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Cold Udon Noodle Salad - Refreshing & Light — Cal AI — मराठी AI calorie tracker