Noodle
How many calories in Cold Udon Noodle Salad?
A refreshing salad featuring cold udon noodles, fresh vegetables, and a light dressing.
Per 100 g
190 kcal
1 serving
475 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 6 g / 100g |
Health score
7/10
Weight loss suitability
With a mix of veggies and minimal oils, this salad is low in calories.
Frequently asked questions
- Is this salad gluten-free?
- No, udon noodles are typically made from wheat and contain gluten.
- What vegetables are included?
- It includes cucumber, bell peppers, and carrots, among others.
- Can I add protein to this salad?
- Yes, adding tofu, chicken, or shrimp is a great option!
Related foods
- Sweet Potato Noodle Stir-Fry120 kcal / 100g
- Katsu Curry Noodles210 kcal / 100g
- Vegan Thai Peanut Noodles250 kcal / 100g
- Vegetable Spring Rolls122 kcal / 100g
- Ramen Noodle Salad230 kcal / 100g
- Savory Soba Noodles130 kcal / 100g
Compare Cold Udon Noodle Salad vs Sweet Potato Noodle Stir-Fry
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