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Noodle

How many calories in Cold Udon Noodle Salad?

A refreshing salad featuring cold udon noodles, fresh vegetables, and a light dressing.

Per 100 g

190 kcal

1 serving

475 kcal

(250 g)

ProteinCarbsFat
5 g / 100g30 g / 100g6 g / 100g

Health score

7/10

Weight loss suitability

With a mix of veggies and minimal oils, this salad is low in calories.

Frequently asked questions

Is this salad gluten-free?
No, udon noodles are typically made from wheat and contain gluten.
What vegetables are included?
It includes cucumber, bell peppers, and carrots, among others.
Can I add protein to this salad?
Yes, adding tofu, chicken, or shrimp is a great option!

Related foods

Compare Cold Udon Noodle Salad vs Sweet Potato Noodle Stir-Fry

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Cold Udon Noodle Salad - Refreshing & Light — Cal AI — KI-Kalorienzähler