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Vegetables

How many calories in Sautéed Garlic Spinach?

Sautéed Garlic Spinach is a nutritious and quick dish, packed with vitamins A and C. The rich garlic flavor enhances the fresh taste of the spinach, making it a delightful side.

Per 100 g

41 kcal

1 cup

74 kcal

(180 g)

ProteinCarbsFat
3 g / 100g6.5 g / 100g1.5 g / 100g

Health score

9/10

Frequently asked questions

Is Sautéed Garlic Spinach healthy?
Yes, it's low in calories and rich in vitamins, perfect for a healthy diet.
How can I spice up my sautéed spinach?
Try adding red pepper flakes or a splash of lemon juice for an extra kick.
Can I use frozen spinach for this recipe?
Yes, but be sure to thaw and drain it well before sautéing.

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Compare Sautéed Garlic Spinach vs Beet Greens Stir-Fry

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Sautéed Garlic Spinach - Quick & Healthy Vegetable Dish — Cal AI — Latviešu AI calorie tracker