Skip to main content

Vegetables

How many calories in Sautéed Garlic Spinach?

Sautéed Garlic Spinach is a nutritious and quick dish, packed with vitamins A and C. The rich garlic flavor enhances the fresh taste of the spinach, making it a delightful side.

Per 100 g

41 kcal

1 cup

74 kcal

(180 g)

ProteinCarbsFat
3 g / 100g6.5 g / 100g1.5 g / 100g

Health score

9/10

Frequently asked questions

Is Sautéed Garlic Spinach healthy?
Yes, it's low in calories and rich in vitamins, perfect for a healthy diet.
How can I spice up my sautéed spinach?
Try adding red pepper flakes or a splash of lemon juice for an extra kick.
Can I use frozen spinach for this recipe?
Yes, but be sure to thaw and drain it well before sautéing.

Related foods

Compare Sautéed Garlic Spinach vs Vegan Stuffed Eggplant

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play. iOS on the App Store is coming soon.

Sautéed Garlic Spinach - Quick & Healthy Vegetable Dish — Cal AI — Nederlands AI calorie tracker