Vegetables
How many calories in Sautéed Garlic Spinach?
Sautéed Garlic Spinach is a nutritious and quick dish, packed with vitamins A and C. The rich garlic flavor enhances the fresh taste of the spinach, making it a delightful side.
Per 100 g
41 kcal
1 cup
74 kcal
(180 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 6.5 g / 100g | 1.5 g / 100g |
Health score
9/10
Frequently asked questions
- Is Sautéed Garlic Spinach healthy?
- Yes, it's low in calories and rich in vitamins, perfect for a healthy diet.
- How can I spice up my sautéed spinach?
- Try adding red pepper flakes or a splash of lemon juice for an extra kick.
- Can I use frozen spinach for this recipe?
- Yes, but be sure to thaw and drain it well before sautéing.
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