Sunny Citrus Smoothie vs Superfood Smoothie Bowl: calories & macros
Sunny Citrus Smoothie와(과) Superfood Smoothie Bowl의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- 단백질: 1 g
- 탄수화물: 20 g
- 지방: 0.5 g
건강 점수: 9/10
칼로리가 더 낮음
Sunny Citrus Smoothie 영양 정보 보기Superfood Smoothie Bowl
Beverages
130 kcal/ 100 g
- 단백질: 4 g↑
- 탄수화물: 22 g
- 지방: 5 g
건강 점수: 9/10
단백질이 더 많음
Superfood Smoothie Bowl 영양 정보 보기| 100 g당 | Sunny Citrus Smoothie | Superfood Smoothie Bowl |
|---|---|---|
| kcal | 85 | 130 |
| 단백질 | 1 g | 4 g |
| 탄수화물 | 20 g | 22 g |
| 지방 | 0.5 g | 5 g |
What the numbers say
Per 100 g Superfood Smoothie Bowl carries 130 kcal against 85 in Sunny Citrus Smoothie — 45 kcal more, 53% on top. The gap sits in the fat — 5 g in Superfood Smoothie Bowl against 0.5 g — and protein points the same way: 4 g in Superfood Smoothie Bowl against 1 g. Per 100 kcal Superfood Smoothie Bowl carries 3.1 g of protein against 1.2 g in Sunny Citrus Smoothie. Sunny Citrus Smoothie for volume at a low calorie cost, Superfood Smoothie Bowl when the meal has to carry protein.
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