Coconut Cream Fruit Salad vs Honeydew Melon Bowl: calories & macros
Coconut Cream Fruit Salad와(과) Honeydew Melon Bowl의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Coconut Cream Fruit Salad
Fruit
130 kcal/ 100 g
- 단백질: 2 g↑
- 탄수화물: 22 g
- 지방: 4 g
건강 점수: 8/10
단백질이 더 많음
Coconut Cream Fruit Salad 영양 정보 보기Honeydew Melon Bowl
Fruit
36 kcal/ 100 g
- 단백질: 0.5 g
- 탄수화물: 9 g
- 지방: 0.1 g
건강 점수: 9/10
칼로리가 더 낮음
Honeydew Melon Bowl 영양 정보 보기| 100 g당 | Coconut Cream Fruit Salad | Honeydew Melon Bowl |
|---|---|---|
| kcal | 130 | 36 |
| 단백질 | 2 g | 0.5 g |
| 탄수화물 | 22 g | 9 g |
| 지방 | 4 g | 0.1 g |
What the numbers say
Per 100 g Coconut Cream Fruit Salad carries 130 kcal against 36 in Honeydew Melon Bowl — 94 kcal more, 261% on top. The gap sits in the carbs — 22 g in Coconut Cream Fruit Salad against 9 g — and fat points the same way: 4 g in Coconut Cream Fruit Salad against 0.1 g. The same 130 kcal is 100 g of Coconut Cream Fruit Salad or 361 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Coconut Cream Fruit Salad is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기