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Vegan Noodle Bowl의 칼로리는 얼마일까요?
A flavorful and hearty vegan noodle bowl packed with vegetables and spices.
100 g당
150 kcal
1 cup
225 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 6 g / 100g | 30 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 70% · Fat 16%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegan Noodle Bowl is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Vegan Noodle Bowl | 150 | 6 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
Nutrition data updated June 13, 2026.
건강 점수
8/10
다이어트 적합도
Great option for a filling yet low-calorie meal.
자주 묻는 질문
- Is this dish gluten-free?
- Yes, you can use gluten-free noodles for this dish.
- Can this be made spicy?
- Absolutely! Add some chili flakes or hot sauce to spice things up.
- What vegetables are included?
- It typically includes bell peppers, carrots, broccoli, and green onions.
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