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Vegan Noodle Bowl: kaç kalori?

A flavorful and hearty vegan noodle bowl packed with vegetables and spices.

100 g başına

150 kcal

1 cup

225 kcal

(150 g)

ProteinKarbonhidratYağ
6 g / 100g30 g / 100g3 g / 100g

In numbers

Where the calories come from

Protein 14% · Carbs 70% · Fat 16%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegan Noodle Bowl is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Vegan Noodle Bowl1506 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g

Nutrition data updated June 13, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

Great option for a filling yet low-calorie meal.

Sık sorulan sorular

Is this dish gluten-free?
Yes, you can use gluten-free noodles for this dish.
Can this be made spicy?
Absolutely! Add some chili flakes or hot sauce to spice things up.
What vegetables are included?
It typically includes bell peppers, carrots, broccoli, and green onions.

Benzer besinler

Karşılaştır: Vegan Noodle Bowl ve Savory Veggie Sushi

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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