Legumes
How many calories in Lentil and Spinach Stew?
A hearty stew packed with lentils and spinach, providing protein and fiber with a rich flavor.
Per 100 g
120 kcal
1 cup
288 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8 g / 100g | 20 g / 100g | 3 g / 100g |
Health score
8/10
Weight loss suitability
Great for a filling yet low-calorie meal option.
Frequently asked questions
- What are the main ingredients in this stew?
- It primarily contains lentils, spinach, carrots, onions, and spices.
- Is Lentil and Spinach Stew vegan?
- Yes, it is completely plant-based and vegan.
- How many calories are in a serving of Lentil and Spinach Stew?
- One cup contains approximately 288 calories.
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