What are the main ingredients in this stew?

It primarily contains lentils, spinach, carrots, onions, and spices.

Is Lentil and Spinach Stew vegan?

Yes, it is completely plant-based and vegan.

One cup contains approximately 288 calories.

Legumes

A hearty stew packed with lentils and spinach, providing protein and fiber with a rich flavor.

Per 100 g

120 kcal

1 cup

288 kcal

(240 g)

Protein	Carbs	Fat
8 g / 100g	20 g / 100g	3 g / 100g

8/10

Great for a filling yet low-calorie meal option.

What are the main ingredients in this stew?: It primarily contains lentils, spinach, carrots, onions, and spices.
Is Lentil and Spinach Stew vegan?: Yes, it is completely plant-based and vegan.
How many calories are in a serving of Lentil and Spinach Stew?: One cup contains approximately 288 calories.

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