Vegetables
Honey Garlic Roasted Carrots의 칼로리는 얼마일까요?
Sweet and savory roasted carrots drizzled with honey and garlic.
100 g당
90 kcal
1 serving
135 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 1.2 g / 100g | 21 g / 100g | 0.6 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 89% · Fat 6%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Honey Garlic Roasted Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Honey Garlic Roasted Carrots | 90 | 1.2 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 serving | 150 g | 135 kcal |
| 100g | 100 g | 90 kcal |
건강 점수
7/10
다이어트 적합도
A nutritious side dish that pairs well with any meal.
자주 묻는 질문
- Can I use other vegetables?
- Yes, parsnips or sweet potatoes are great alternatives.
- How long do I roast them?
- Roast for about 25-30 minutes at 400°F.
- Are they good for meal prep?
- Absolutely, they reheat well!
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