Is corn a healthy vegetable?

Yes, corn is a good source of vitamins, fiber, and antioxidants.

How can I serve zesty lime chili corn?

This dish can be served as a side with grilled meats or incorporated into salads and salsas.

What are the health benefits of lime?

Lime is rich in vitamin C and antioxidants, which can boost your immune system.

Vegetables

Zesty Lime Chili Corn의 칼로리는 얼마일까요?

Zesty Lime Chili Corn is a vibrant dish featuring sweet corn tossed with zesty lime juice and chili powder. It's a flavorful and nutritious side that pairs well with various meals.

100 g당

110 kcal

1 cup

181 kcal

(165 g)

단백질	탄수화물	지방
3 g / 100g	25 g / 100g	1 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 83% · Fat 7%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (165 g, 181 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zesty Lime Chili Corn is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 68 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Greek Style Roasted Cauliflower	70	3 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 15, 2026.

건강 점수

8/10

자주 묻는 질문

Is corn a healthy vegetable?: Yes, corn is a good source of vitamins, fiber, and antioxidants.
How can I serve zesty lime chili corn?: This dish can be served as a side with grilled meats or incorporated into salads and salsas.
What are the health benefits of lime?: Lime is rich in vitamin C and antioxidants, which can boost your immune system.

자동으로 기록하세요

앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.

앱 받기