Vegetables
Garlic Roasted Potatoes의 칼로리는 얼마일까요?
Crispy, golden roasted potatoes infused with garlic and herbs for a savory side dish.
100 g당
150 kcal
1 cup
225 kcal
(150 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 2 g / 100g | 30 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 69% · Fat 26%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Garlic Roasted Potatoes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Garlic Roasted Potatoes | 150 | 2 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 cup | 150 g | 225 kcal |
| 1 serving | 200 g | 300 kcal |
건강 점수
6/10
다이어트 적합도
Pair with protein for a balanced meal.
자주 묻는 질문
- How are they cooked?
- Usually roasted in the oven with olive oil, garlic, and seasonings.
- Can they be made in advance?
- Yes, they can be prepared ahead and reheated.
- What seasonings work well?
- Rosemary, thyme, or paprika complement the flavors nicely.
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