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Vegetables

Garlic Parmesan Zucchini Rounds의 칼로리는 얼마일까요?

Garlic Parmesan Zucchini Rounds are a tasty, savory snack or side dish, perfect for any meal.

100 g당

125 kcal

1 serving

125 kcal

(100 g)

단백질탄수화물지방
4 g / 100g8 g / 100g9 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 25% · Fat 63%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (100 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Parmesan Zucchini Rounds is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Garlic Parmesan Zucchini Rounds1254 g

Nutrition data updated June 13, 2026.

건강 점수

7/10

다이어트 적합도

Low-calorie and nutrient-rich, ideal for adding volume without excess calories.

자주 묻는 질문

Are these vegetarian?
Yes, they are made with vegetarian ingredients.
Can I bake them instead of frying?
Yes, baking is a healthier alternative that works well.
What can I pair these with?
They pair well with dips or as a side to main dishes.

관련 음식

Garlic Parmesan Zucchini Rounds와(과) Beet Greens Stir-Fry 비교

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