Are these vegetarian?

Yes, they are made with vegetarian ingredients.

Can I bake them instead of frying?

Yes, baking is a healthier alternative that works well.

They pair well with dips or as a side to main dishes.

Vegetables

Garlic Parmesan Zucchini Rounds are a tasty, savory snack or side dish, perfect for any meal.

Per 100 g

125 kcal

1 serving

125 kcal

(100 g)

Protein	Carbs	Fat
4 g / 100g	8 g / 100g	9 g / 100g

Where the calories come from

Protein 12% · Carbs 25% · Fat 63%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (100 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Garlic Parmesan Zucchini Rounds is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Garlic Parmesan Zucchini Rounds	125	4 g

Nutrition data updated June 13, 2026.

7/10

Low-calorie and nutrient-rich, ideal for adding volume without excess calories.

Are these vegetarian?: Yes, they are made with vegetarian ingredients.
Can I bake them instead of frying?: Yes, baking is a healthier alternative that works well.
What can I pair these with?: They pair well with dips or as a side to main dishes.

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