Vegetables
Garlic Butter Roasted Corn의 칼로리는 얼마일까요?
Garlic Butter Roasted Corn is a delicious side dish featuring sweet corn coated in rich garlic butter. This dish is simple to prepare and packed with flavor, perfect for any barbecue or gathering.
100 g당
120 kcal
1 ear
120 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 21 g / 100g | 4.5 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 61% · Fat 30%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 ear (100 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 ear takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Garlic Butter Roasted Corn is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Garlic Butter Roasted Corn | 120 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 15, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 ear | 100 g | 120 kcal |
| 1 cup | 150 g | 180 kcal |
건강 점수
7/10
자주 묻는 질문
- What ingredients are in Garlic Butter Roasted Corn?
- It typically includes sweet corn, garlic, butter, and seasonings.
- Is Garlic Butter Roasted Corn healthy?
- When made with quality butter, it can be a healthy side with beneficial nutrients.
- How can I make it healthier?
- You can reduce the butter or use olive oil as a healthier alternative.
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