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Vegetables

Wie viele Kalorien hat Garlic Butter Roasted Corn?

Garlic Butter Roasted Corn is a delicious side dish featuring sweet corn coated in rich garlic butter. This dish is simple to prepare and packed with flavor, perfect for any barbecue or gathering.

Pro 100 g

120 kcal

1 ear

120 kcal

(100 g)

ProteinKohlenhydrateFett
3 g / 100g21 g / 100g4.5 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 61% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 ear (100 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 ear takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Butter Roasted Corn is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Garlic Butter Roasted Corn1203 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 15, 2026.

Portionsgrößen

PortionGrammKalorien
1 ear100 g120 kcal
1 cup150 g180 kcal

Gesundheitswert

7/10

Häufige Fragen

What ingredients are in Garlic Butter Roasted Corn?
It typically includes sweet corn, garlic, butter, and seasonings.
Is Garlic Butter Roasted Corn healthy?
When made with quality butter, it can be a healthy side with beneficial nutrients.
How can I make it healthier?
You can reduce the butter or use olive oil as a healthier alternative.

Ähnliche Lebensmittel

Garlic Butter Roasted Corn und Beet Greens Stir-Fry vergleichen

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