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Legumes

How many calories in Egyptian Lentil Soup?

This hearty Egyptian lentil soup is packed with flavor and nutrients.

Per 100 g

100 kcal

1 Bowl

240 kcal

(240 g)

ProteinCarbsFat
7 g / 100g18 g / 100g3 g / 100g

Health score

10/10

Weight loss suitability

A filling, low-calorie option, perfect for weight management.

Frequently asked questions

Is this soup vegetarian?
Yes, it's completely vegetarian and made from plant-based ingredients.
Can I freeze the soup?
Yes, it freezes well for future meals.
What spices are in this soup?
Cumin, coriander, and garlic give it a warming flavor.

Related foods

Compare Egyptian Lentil Soup vs Lentil and Spinach Soup

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Egyptian Lentil Soup - Hearty & Nutritious — Cal AI — 한국어 AI calorie tracker