Grains
How many calories in Cucumber Mint Quinoa Salad?
A refreshing salad made with quinoa, cucumber, and refreshing mint, perfect for a light meal.
Per 100 g
70 kcal
1 cup
105 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 12 g / 100g | 1 g / 100g |
Health score
8/10
Weight loss suitability
Low in calories and high in nutrients for a filling salad.
Frequently asked questions
- Is quinoa salad gluten-free?
- Yes, quinoa is gluten-free and a great grain alternative.
- How long can I keep quinoa salad fresh?
- It can last in the fridge for 3-5 days.
- Can I add other veggies to this salad?
- Absolutely! Add bell peppers, tomatoes, or any favorite veggies.
Related foods
- Cheesy Spinach Quinoa Bake150 kcal / 100g
- Savory Spinach Quinoa Bites120 kcal / 100g
- Bulgur Wheat Pilaf118 kcal / 100g
- Chimichurri Quinoa Salad150 kcal / 100g
- Turmeric Cauliflower Rice40 kcal / 100g
- Herbed Quinoa and Spinach180 kcal / 100g
Compare Cucumber Mint Quinoa Salad vs Cheesy Spinach Quinoa Bake
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