Stuffed Grape Leaves vs Sweet Potato Falafel: calories & macros
Compare the calories, protein, carbs, and fat of Stuffed Grape Leaves and Sweet Potato Falafel per 100 g.
Stuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g
- Carbs: 30 g
- Fat: 4.5 g
Health score: 7/10
View Stuffed Grape Leaves nutritionSweet Potato Falafel
Legumes
160 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 28 g
- Fat: 4 g
Health score: 8/10
More protein
View Sweet Potato Falafel nutrition| Per 100 g | Stuffed Grape Leaves | Sweet Potato Falafel |
|---|---|---|
| kcal | 160 | 160 |
| Protein | 3.5 g | 5 g |
| Carbs | 30 g | 28 g |
| Fat | 4.5 g | 4 g |
What the numbers say
Per 100 g the calories almost match: Stuffed Grape Leaves 160 kcal, Sweet Potato Falafel 160 kcal. Protein, carbs and fat all land within 2 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app