Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SaladSavory Caprese Salad120kcal / 100 gProteine 7.1 g · Carboidrati 3 g · Grassi 10 g
- LegumesLemon Garlic Hummus164kcal / 100 gProteine 7.6 g · Carboidrati 12.3 g · Grassi 9.6 g
- VegetablesZaatar Roasted Carrots95kcal / 100 gProteine 1.4 g · Carboidrati 21 g · Grassi 2.5 g
- SaladSpicy Tomato Salad50kcal / 100 gProteine 2 g · Carboidrati 10 g · Grassi 1 g
- SaladRamen Salad with Sesame Dressing150kcal / 100 gProteine 5 g · Carboidrati 20 g · Grassi 7 g
- SnackSpicy Mango Coconut Rolls210kcal / 100 gProteine 2.5 g · Carboidrati 36 g · Grassi 8 g
- FatMaple Cinnamon Butter450kcal / 100 gProteine 1 g · Carboidrati 45 g · Grassi 30 g
- BeveragesBlueberry Coconut Smoothie125kcal / 100 gProteine 2.5 g · Carboidrati 25 g · Grassi 4 g
- SnacksFruit and Nut Energy Balls420kcal / 100 gProteine 10 g · Carboidrati 50 g · Grassi 20 g
- SnacksCrispy Kale Chips539kcal / 100 gProteine 9.2 g · Carboidrati 48 g · Grassi 38 g
- SnackBuffalo Cauliflower Wraps180kcal / 100 gProteine 3.6 g · Carboidrati 19 g · Grassi 8 g
- SnackAvocado Cream Cheese Spread250kcal / 100 gProteine 4 g · Carboidrati 4 g · Grassi 23 g
- SoupCoconut Curry Pumpkin Soup120kcal / 100 gProteine 2 g · Carboidrati 20 g · Grassi 4 g
- GrainsCornbread Muffins350kcal / 100 gProteine 6 g · Carboidrati 65 g · Grassi 10 g
- VegetablesSautéed Spinach & Garlic50kcal / 100 gProteine 2.9 g · Carboidrati 7 g · Grassi 1 g
- SoupTurmeric Coconut Soup50kcal / 100 gProteine 1.5 g · Carboidrati 8 g · Grassi 2.5 g
- GrainsSavory Mediterranean Couscous112kcal / 100 gProteine 3.8 g · Carboidrati 23.8 g · Grassi 1.6 g
- NoodleKorean Sweet Potato Noodles160kcal / 100 gProteine 2 g · Carboidrati 35 g · Grassi 0 g
- LegumesHomemade BBQ Lentil Bowl130kcal / 100 gProteine 9 g · Carboidrati 22 g · Grassi 2 g
- SnacksSavory Trail Mix600kcal / 100 gProteine 15 g · Carboidrati 30 g · Grassi 45 g
- SaladGrilled Eggplant Salad80kcal / 100 gProteine 3 g · Carboidrati 10 g · Grassi 4 g
- LegumesSmoky Lentil Chili120kcal / 100 gProteine 8 g · Carboidrati 18 g · Grassi 3 g
- VegetablesHarissa Spiced Carrots85kcal / 100 gProteine 1.2 g · Carboidrati 19.5 g · Grassi 0.4 g
- CondimentHomemade Spinach Pesto190kcal / 100 gProteine 5 g · Carboidrati 5 g · Grassi 18 g