Database nutrizionale
Catalogo alimenti
Calorie, macronutrienti e porzioni degli alimenti più comuni. Risposte rapide e valori nutrizionali chiari.
3,220 alimenti con valori nutrizionali
Sfoglia per obiettivo
- SnackBaked Potato Chips425kcal / 100 gProteine 6 g · Carboidrati 64 g · Grassi 17 g
- GrainsLemon Herb Couscous112kcal / 100 gProteine 3.5 g · Carboidrati 23 g · Grassi 0.6 g
- SnackHoney Roasted Almonds590kcal / 100 gProteine 21 g · Carboidrati 17 g · Grassi 50 g
- PastaSavory Mushroom Risotto160kcal / 100 gProteine 4 g · Carboidrati 23 g · Grassi 6 g
- SnackNutty Trail Mix450kcal / 100 gProteine 15 g · Carboidrati 40 g · Grassi 30 g
- SnackSpicy Vegan Nachos220kcal / 100 gProteine 8 g · Carboidrati 30 g · Grassi 10 g
- RestaurantMediterranean Wrap190kcal / 100 gProteine 6 g · Carboidrati 24 g · Grassi 8 g
- ProteinLentil Veggie Burger120kcal / 100 gProteine 9 g · Carboidrati 15 g · Grassi 4 g
- PastaPasta Carbonara150kcal / 100 gProteine 5 g · Carboidrati 21 g · Grassi 6 g
- GrainsSpicy Thai Basil Fried Rice210kcal / 100 gProteine 5 g · Carboidrati 35 g · Grassi 7 g
- FruitAvocado Grapefruit Salad150kcal / 100 gProteine 2 g · Carboidrati 12 g · Grassi 10 g
- RestaurantSeafood Paella180kcal / 100 gProteine 15 g · Carboidrati 20 g · Grassi 5 g
- PastaZucchini Pasta Salad80kcal / 100 gProteine 3 g · Carboidrati 12 g · Grassi 2 g
- LegumesChickpea Tomato Salad105kcal / 100 gProteine 5 g · Carboidrati 15 g · Grassi 3 g
- ProteinCurried Chicken Stir-Fry180kcal / 100 gProteine 21 g · Carboidrati 9 g · Grassi 8 g
- BeveragesPineapple Express Smoothie75kcal / 100 gProteine 1 g · Carboidrati 17 g · Grassi 0.5 g
- SnackBaked Zucchini Chips150kcal / 100 gProteine 2 g · Carboidrati 9.1 g · Grassi 10 g
- VegetablesCabbage and Chicken Stir-Fry156kcal / 100 gProteine 19 g · Carboidrati 8 g · Grassi 7 g
- LegumesRoasted Garlic Hummus167kcal / 100 gProteine 8.4 g · Carboidrati 13 g · Grassi 9.6 g
- PastaSpicy Thai Noodles150kcal / 100 gProteine 5 g · Carboidrati 28 g · Grassi 3 g
- SnackSavory Rice Cakes388kcal / 100 gProteine 8.5 g · Carboidrati 82 g · Grassi 2.5 g
- ProteinLemon Herb Grilled Chicken165kcal / 100 gProteine 31 g · Carboidrati 0 g · Grassi 3.6 g
- PastaPasta Putanesca145kcal / 100 gProteine 5.2 g · Carboidrati 22.4 g · Grassi 4.1 g
- FruitGrilled Peach Salad85kcal / 100 gProteine 1.5 g · Carboidrati 19 g · Grassi 3 g