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Korean Jajangmyeon vs Ramen with Miso Broth: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Korean Jajangmyeon e Ramen with Miso Broth per 100 g.

Korean Jajangmyeon

Noodle

250 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 40 g
  • Grassi: 7 g

Punteggio salute: 6/10

Più proteine

Valori nutrizionali di Korean Jajangmyeon

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 25 g
  • Grassi: 4 g

Punteggio salute: 6/10

Meno calorie

Valori nutrizionali di Ramen with Miso Broth
Per 100 gKorean JajangmyeonRamen with Miso Broth
kcal250130
Proteine10 g5 g
Carboidrati40 g25 g
Grassi7 g4 g

What the numbers say

Per 100 g Korean Jajangmyeon carries 250 kcal against 130 in Ramen with Miso Broth — 120 kcal more, 92% on top. The gap sits in the carbs — 40 g in Korean Jajangmyeon against 25 g — and fat points the same way: 7 g in Korean Jajangmyeon against 4 g. The same 250 kcal is 100 g of Korean Jajangmyeon or 192 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Korean Jajangmyeon is the pick when a small volume has to carry the energy.

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