Korean Jajangmyeon vs Ramen with Miso Broth: calories & macros
Comparez les calories, protéines, glucides et lipides de Korean Jajangmyeon et Ramen with Miso Broth pour 100 g.
Korean Jajangmyeon
Noodle
250 kcal/ 100 g
- Protéines: 10 g↑
- Glucides: 40 g
- Lipides: 7 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Korean JajangmyeonRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso Broth| Pour 100 g | Korean Jajangmyeon | Ramen with Miso Broth |
|---|---|---|
| kcal | 250 | 130 |
| Protéines | 10 g | 5 g |
| Glucides | 40 g | 25 g |
| Lipides | 7 g | 4 g |
What the numbers say
Per 100 g Korean Jajangmyeon carries 250 kcal against 130 in Ramen with Miso Broth — 120 kcal more, 92% on top. The gap sits in the carbs — 40 g in Korean Jajangmyeon against 25 g — and fat points the same way: 7 g in Korean Jajangmyeon against 4 g. The same 250 kcal is 100 g of Korean Jajangmyeon or 192 g of Ramen with Miso Broth. Ramen with Miso Broth fits a tight calorie budget more easily; Korean Jajangmyeon is the pick when a small volume has to carry the energy.
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