Cocoa Almond Smoothie vs Sunny Citrus Smoothie: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Cocoa Almond Smoothie e Sunny Citrus Smoothie per 100 g.
Cocoa Almond Smoothie
Beverages
190 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 20 g
- Grassi: 9 g
Punteggio salute: 9/10
Più proteine
Valori nutrizionali di Cocoa Almond SmoothieSunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Proteine: 1 g
- Carboidrati: 20 g
- Grassi: 0.5 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Sunny Citrus Smoothie| Per 100 g | Cocoa Almond Smoothie | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 190 | 85 |
| Proteine | 6 g | 1 g |
| Carboidrati | 20 g | 20 g |
| Grassi | 9 g | 0.5 g |
What the numbers say
Per 100 g Cocoa Almond Smoothie carries 190 kcal against 85 in Sunny Citrus Smoothie — 105 kcal more, 124% on top. The gap sits in the fat — 9 g in Cocoa Almond Smoothie against 0.5 g — and protein points the same way: 6 g in Cocoa Almond Smoothie against 1 g. Per 100 kcal Cocoa Almond Smoothie carries 3.2 g of protein against 1.2 g in Sunny Citrus Smoothie. Sunny Citrus Smoothie for volume at a low calorie cost, Cocoa Almond Smoothie when the meal has to carry protein.
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